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Snoring occurs when air can not flow freely through the passages at the back of the mouth and nose. This area is the collapsible part of the airway where the tongue and upper throat meet the palate and uvula. When they hit each other they cause a vibration and then snoring occurs, and then we can hear that annoying noise. Snoring can be a serious problem socially as well as medically. Socially speaking, it makes the snorer an object of ridicule if that person falls asleep in a public place and starts snoring, and it also keeps a snorer’s partner awake because they can not fall asleep or are awakened constantly because of the noise. Medically speaking, the snorer can not rest appropriately either, and if snoring becomes severe, it can cause serious sleep disorders like obstructive sleep apnea.

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